Inauguration Meditation

I am feeling deeply, strangely at peace right now.

There is only one reason I’m feeling it.

sunrise

I went “in” today. During the inauguration.

What I mean is, I went inward. To a higher place.

I went inward, to a level of compassion, understanding, perspective and love that I’ve been unable to access in the midst of all the messy, painful humanness that is going on in the country and in the world.

I accessed that beauty-infused place of trust and faith, through this guided meditation.

If you’ve done a guided visualization before, you’ll understand the depth of peace that I was able to reach.

And if you haven’t – if you’re new to this stuff – know that it’s super-easy, and it will leave you feeling ridiculously good. Give it a try, I think you might like it.

Here is the recording.

Plug it in as you’re falling asleep tonight, or when you can no longer look at your FB feed or the news. Or use it tomorrow morning, to bring good vibes to the marches. Or perhaps the day after, and the day after that.

Every time you listen it will bring you magic and light.

Your life (and the world) will be better for it.

Filling with Light

A Guided Meditation

Energy is bubbling, and it is giving us the chance to choose what we want that energy to become. It is up to each and every one of us.

My last post was about what each of us can do, with our unique gifts.

This is me, offering mine.

How to Transform a Block That Has You Stuck

Energy Coaching. For Free.

Hi Julianna…I have conquered or aspired to and won most of my life goals…but there is one area that I have tried in the past. I have never failed at it but I have never conquered my fears around it either. My real concern is my own lack of being able to conquer this? That is where I need help. I want to conquer my fear and my desire.”

This week’s MP3 offers a really powerful guided visualization on transforming a block.

Often, we try to make changes by thinking or doing.

The reality is that the best thing we can do – for real, lasting change – is to go in the back door, sneaking past the brain, logic, and analysis.

That’s precisely what this recording does.

Each week I respond, in an MP3, to a reader’s question with some Energy Coaching and/or a guided visualization. Let me know what you think, in the comments below.

Read the full comment/request…>>

How to quickly Beat the Fear of Failure – mp3

Energy Coaching. Weekly. Free.

This week’s See for Free Coaching is all about how to move forward in the midst of our fears. I have found myself smack dab in the middle of needing this myself, the past day or two.

We’re never too old to learn, and it’s never too late to do some Puddle Jumping (it’ll make sense once you listen!). Enjoy, and leave a comment to let me know about puddles you’ve jumped lately!

Each week I respond, in an MP3, to a reader’s question with some Energy Coaching and/or a guided visualization. Let me know what you think, in the comments below.

Keep Reading…>>

Spirituality Loosens the Grasp of Grieving (mp3)

Power-coaching. Weekly. Free.

Hello Julianna,
Thank you for your gift.
I need help. Can you help with bereavement?
I lost my love 1 month ago today. It was a horrible and unexpected shock. I am having trouble processing this and forgiving myself. I need some help and I don’t know where to turn. I have an interest in OBE (Out of Body Exploration) so I found you on The Monroe Institute site and was drawn to you.

Thank you for the honor of helping you during this painful time. I sincerely hope this message, as it came through me, brings you some measure of solace, support and peace – to you and to whomever else may need it at this time.

In Light –
Julianna

((If you have a question/issue you’d like guidance on, the link to submit a “See For Free Question” is always at the bottom of my newsletter – so go ahead and ask away!))

Not My Monkeys, Not My Circus (.mp3)

Power-Coaching. Weekly. Free.

Hi Julianna – Thanks for doing this – what a great thing! I have a question about how to stay positive in the midst of so much negativity. Whether it’s at work, the news, or just listening as I go through the world. I feel like there’s so much heavy, and angry stuff out there, and it brings me down. Any suggestions? Thanks in advance!”

Each week I respond, in an MP3, to a reader’s question with some Energy Coaching and/or a guided visualization. Let me know what you think, in the comments below.

Keep Reading…>>